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Prana Yoga Therapy

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Thought Field Therapy

Thought Field Therapy (TFT) is a technique for the rapid relief of all kinds of emotional distress.

 

It works like acupuncture, without the needles, stimulating the body’s energy meridians to resolve problems with the body’s emotional control system.

 

The patient taps on various parts of the body with their fingers.

 

The results are amazing as emotional problems often disappear in minutes.

 

What Can TFT Be Used For?

 

TFT can be used to treat a wide variety of problems including

 

Stress, Anxiety, and Panic attacks

Depression

Obsessive Compulsive Disorder

Grief, Acute Trauma and PTSD

Anger, Guilt, Pain

Sexual Problems

Addictions (food, alcohol, tobacco, drugs, gambling, nail-biting, etc.) and even removing detrimental subconscious beliefs

 

How does it work?

 

Whenever we think of something, we are effectively tuning in a specific “Thought Field” in much the same way as a TV must be tuned in to receive a specific channel.

 

Held within that energy field are the coded information patterns used by the mind and body to generate the entire emotional experience associated with that thought.

 

This is why the experience is always identical – the same “instructions” are followed each time.

 

By tapping on the correct meridian points in a specific sequence these energy patterns can be deactivated, thereby “switching off” the emotional experience.

 

The individual can now think about what troubled them as much as they like as the memory remains unaffected – but the negative emotion (anxiety, anger, guilt, etc.) associated with it will no longer be present.